Weigh In record (no journal entry) for 07 March 2023
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153.9 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2023:
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2347 kcal
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Fat: 87.82g | Prot: 94.33g | Carb: 297.39g.
Breakfast: Crownfield Knuspermüsli Nüsse und Honig, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild. Lunch: Wilhelm Brandenburg Gekochter Hinterschinken, REWE Beste Wahl Mehrkornschnitte, Buko Pikante Kräuter. Dinner: Omelett oder Rührei, K-Classic Tortilla Wraps Weizen, Buko Der Sahnige, Möhren. Snacks/Other: Clementinen, Banane, Äpfel, REWE Beste Wahl Mehrkornschnitte, Leerdammer Leger. more...
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losing 3.1 lb a week
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Ana&'s weight history
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