Weigh In record (no journal entry) for 06 March 2023
|
224.4 lb
Lost so far: 2.0 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 March 2023:
|
378 kcal
|
Fat: 18.19g | Prot: 18.55g | Carb: 35.12g.
Breakfast: Queijo Branco, Shimeji na Manteiga, Tapioca, Ovo. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliana.moreiraa's weight history
|