Gabbie1018's Journal, 08 January 2015

188.6 lb Lost so far: 9.9 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 52.97g | Prot: 77.79g | Carb: 139.90g.   Breakfast: Bananas, Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Mozzarella Cheese (Whole Milk), Milk (Nonfat), Banquet Brown 'N Serve Turkey Sausage Links (Banquet), Egg, Cooked Egg White. Lunch: Cabot Naturally Aged Seriously Sharp Hunter's Favorite Vermont Cheddar Cheese (Cabot) Cheese Stick, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Wegmans Blueberry Greek Yogurt, Apples. Dinner: Grape Tomatoes, Marketside Organic Spring Mix, Balsamic Vinegar, Ore-Ida Golden Crinkles French Fried Potatoes, Garden chipotle black bean burger. Snacks/Other: Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, Wegmans 1% Lowfat Small Curd Cottage Cheese. more...

2803 kcal

Activities & Exercise: Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...