Weigh In record (no journal entry) for 04 March 2023
|
160.9 lb
Lost so far: 24.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2023:
|
152 kcal
|
Fat: 7.84g | Prot: 7.75g | Carb: 12.61g.
Breakfast: Fiore Coalhada, WS Naturais Semente de Chia, Aveia em Flocos. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LarissaCF.'s weight history
|