Weigh In record (no journal entry) for 07 January 2015
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166.0 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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1201 kcal
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Fat: 48.39g | Prot: 37.63g | Carb: 151.13g.
Breakfast: LU Petit Écolier, Lu Cracottes, St Hubert St Hubert 41, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé. Lunch: Carrefour Discount Jambon Supérieur sans Couenne, Coca-Cola Coca-Cola Zéro (Canette), Clémentines, Carrefour Feuilleté au Fromage, Pommes Pink Lady. more...
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losing 4.6 lb a week
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