Weigh In record (no journal entry) for 03 March 2023
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146.2 lb
Lost so far: 94.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2023:
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219 kcal
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Fat: 16.24g | Prot: 14.62g | Carb: 2.73g.
Breakfast: Café, Omelete ou Ovos Mexidos, President Cream Cheese Light. more...
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losing 0.8 lb a week
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Lusertorio's weight history
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