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Fetter Schmetterling
Journal
03 Mar 23
Fetter Schmetterling's Journal, 03 March 2023
Fetter Schmetterling's Profile
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Weigh In record (no journal entry) for 03 March 2023
153.2 lb
Lost so far:
6.6 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2023:
1289 kcal
Fat: 36.87g | Prot: 61.33g | Carb: 142.14g.
Lunch:
Chop Suey, Reis (Gekocht).
Dinner:
Zucker.
Snacks/Other:
Puntigamer Märzen.
more...
2308 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 31 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Desk Work - 4 hours and 30 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
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Fetter Schmetterling's weight history
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