Moin zusammen!
|
140.2 lb
Lost so far: 58.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2023:
|
858 kcal
|
Fat: 25.14g | Prot: 49.07g | Carb: 104.71g.
Breakfast: Weetabix Protein Crunch Chocolate, Trader Joe's Ganze Cranberries Gezuckert, Weideglück Bio Bio Joghurt Mild 3,8% Fett, DM Dinkel Gepufft. Lunch: PowerBar ProteinPlus Low Sugar Chocolate Brownie, Ja! Delikatess Hähnchenbrustfilet, Hartgekochtes Ei, Wonnemeyer Hummus Classic, Aldi Maiswaffeln. Snacks/Other: Netto Snack-Gurken, Grandessa Himbeermarmelade, Sammy's Super Sandwich Vollkorn. more...
|
losing 1.5 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
📚 MrsLP's weight history
|