maagoliver's Journal, 26 February 2023

Weigh In record (no journal entry) for 26 February 2023
184.1 lb Lost so far: 29.1 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2023:
1055 kcal Fat: 65.33g | Prot: 90.01g | Carb: 21.62g.   Lunch: Coco, Goiaba, Presunto Fresco, Scala Queijo Prato, Friboi Carne Cruz Machado , Pão Cetogênico. more...
losing 3.1 lb a week

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