Weigh In record (no journal entry) for 27 February 2023
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183.9 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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1128 kcal
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Fat: 36.82g | Prot: 65.44g | Carb: 139.27g.
Breakfast: Fleury Michon Blanc de Poulet (30g), Milbona Fromage Frais , Pain de Seigle, Thé sans Sucre. Lunch: Nestlé Grand Chocolat Intense 70%, Pomme, Huile d'Olive, Nat & Vie Crème de Soja , Jardin Bio Spaghetti Quinoa Tomate, Picard Brunoise de Légumes, Le Gaulois Aiguillettes de Poulet. Dinner: Tisane, Banane, Yoplait Skyr Nature, Vinaigrette, Herta Cervelas, Tomates Cerises, Maïs, Salade Verte, Soupe. Snacks/Other: Thé sans Sucre. more...
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gaining 0.6 lb a week
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