Weigh In record (no journal entry) for 26 February 2023
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159.6 lb
Lost so far: 10.1 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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271 kcal
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Fat: 7.35g | Prot: 10.29g | Carb: 40.73g.
Breakfast: Quaker Farelo de Aveia, Mamão Formosa, Notco Not Milk, Café, Ovo Poché, Aipim (Cozido). more...
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losing 0.2 lb a week
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Hannadipp's weight history
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