Fetter Schmetterling's Journal, 24 February 2023

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Weigh In record (no journal entry) for 24 February 2023

152.6 lb Lost so far: 7.3 lb. Still to go: 11.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2023:

1414 kcal

Fat: 54.25g | Prot: 78.68g | Carb: 146.86g. Breakfast: Thermomix Hackfleischbällchen mit Tomatensauce, Semmel, Kuner Jogonaise, Senf, Berger Wellness Extra. Dinner: Aldi Bratkartoffeln, Mutters Beste Schweinelendchen. more...

1991 kcal

Activities & Exercise: Driving - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

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Fetter Schmetterling's Journal, 24 February 2023

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