Weigh In record (no journal entry) for 17 February 2023
|
120.6 lb
Lost so far: 2.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
395 kcal
|
Fat: 14.03g | Prot: 29.51g | Carb: 37.69g.
Breakfast: Агуша Молоко 3,2%, ВкусВилл Творог Мягкий Высокобелковый 6%, Магнит Банан, Кофе, Parmalat Молоко Безлактозное 1,8%, California Gold Nutrition Коллаген. more...
|
losing 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Avory_anna's weight history
|