Weigh In record (no journal entry) for 31 May 2021
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170.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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961 kcal
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Fat: 67.69g | Prot: 30.13g | Carb: 67.52g.
Breakfast: Honey, Scrambled Egg (Whole, Cooked) . Lunch: Wasa Multi Grain Whole Grain Crispbread, Butter, Avocados . Dinner: Potato French Fries, Hummus , Sabra Classic Hummus, Greek Salad. Snacks/Other: Hellmann's Light Mayonnaise, Egg. more...
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