Weigh In record (no journal entry) for 13 February 2023
|
242.3 lb
Lost so far: 0 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2023:
|
923 kcal
|
Fat: 28.90g | Prot: 32.80g | Carb: 127.00g.
Breakfast: Bäckerei Lange Schulbrötchen, Krüger Schoko Cappuccino. Lunch: Aldi Koch-Hinterschinken, Golden Toast Vollkorn Toast, Golden Toast Vollkorn Toast, Coca-Cola Coca-Cola Zero . more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenny270489's weight history
|