Weigh In record (no journal entry) for 13 February 2023
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151.0 lb
Lost so far: 14.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2023:
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1077 kcal
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Fat: 47.70g | Prot: 76.00g | Carb: 83.46g.
Breakfast: Naturatta Biscoito Tapioca Cobertura Chocolate Amargo, Parmalat Whey Fit. Lunch: Dr Peanut Creme de Amendoim Sabor Brigadeiro , Swift Bife de Alcatra, Seara Costela Suína Temperada , Batata Doce, Sadia Coração de Frango. Dinner: Bonare Molho de Tomate Tradicional, Hemmer Mostarda Amarela, La Paulina Queijo Parmesão Ralado , Nat Peito de Frango Desfiado, Pullman Rap10 Integral. more...
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1888 kcal
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Activities & Exercise:
Weight Training (moderate) - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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losing 2.3 lb a week
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Ana.Paula☀️'s weight history
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