Weigh In record (no journal entry) for 12 February 2023
|
272.0 lb
Lost so far: 34.4 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2023:
|
1363 kcal
|
Fat: 52.61g | Prot: 51.61g | Carb: 175.73g.
Breakfast: Coffee with Cream and Sugar, Snack Pack Banana Cream Pie Pudding (Big), Coffee with Cream and Sugar. Lunch: Honeycrisp Apples, Cheeseburger (Double Patty with Condiments and Vegetables). Dinner: Doritos Nacho Cheese Tortilla Chips (49.6g), Subway 6" Steak & Cheese. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SweetPumpkinSpice's weight history
|