Weigh In record (no journal entry) for 27 December 2014
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169.8 lb
Lost so far: 26.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2014:
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1532 kcal
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Fat: 61.70g | Prot: 49.03g | Carb: 197.07g.
Breakfast: Harry's Pain de Mie, Poulain Chocolat en Poudre Grand Arôme, St Hubert St Hubert 41, Carrefour Lait Demi Écrémé. Lunch: Salade de Fruits, Coca-Cola Coca-Cola Zéro (Canette), Picard Riz Cuisiné à la Thaïlandaise. Dinner: Maille Cornichons Extra Fin, Herta Le Bon Paris à l'étouffée (45g), Lesieur Sauce Salade Nature Moutarde Légère, les Crudettes Mélange Champêtre, Picard Panier St Jacques A la Bretonne. more...
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2000 kcal
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Activities & Exercise:
Travail - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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