Weigh In record (no journal entry) for 08 February 2023
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164.7 lb
Lost so far: 11.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2023:
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734 kcal
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Fat: 9.69g | Prot: 20.51g | Carb: 142.17g.
Breakfast: Batata Inglesa Cozida, Yoki Mel, Nestlé Nesfit Cacau e Cereais, Brócolis, In Natura Tomate, Banana, Cenouras, Wickbold Pão Integral Grão Sabor. more...
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losing 2.3 lb a week
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Amandinhasnts's weight history
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