Weigh In record (no journal entry) for 08 February 2023
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115.7 lb
Lost so far: 4.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2023:
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1246 kcal
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Fat: 45.15g | Prot: 80.80g | Carb: 129.67g.
Breakfast: Ирмень Масло Сливочное 72,5%, Вареное Яйцо, Каша Пшенная на Молоке. Lunch: Борщ с Курицей. Dinner: Печеночные Оладьи. Snacks/Other: Ирмень Творожок с Ванилином 0,5%, Яблоко Желтое. more...
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losing 1.5 lb a week
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evgenia tsy's weight history
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