Weigh In record (no journal entry) for 20 December 2014
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177.9 lb
Lost so far: 15.0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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354 kcal
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Fat: 15.73g | Prot: 5.72g | Carb: 47.78g.
Breakfast: La Anónima Tarta de Ricota, Pie de Limón, Strudel de Manzana, La Merced Yerba Mate. more...
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losing 4.6 lb a week
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