Weigh In record (no journal entry) for 02 February 2023
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220.2 lb
Lost so far: 40.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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647 kcal
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Fat: 24.07g | Prot: 35.29g | Carb: 68.10g.
Breakfast: Roi De Trefle Raclette Käse, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Aldi Räucherlachs, Butter, Schwarzbrot. Lunch: Gut Drei Eichen Bayrischer Leberkäse, Goldähren Vollkorn Toast. more...
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gaining 1.5 lb a week
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Gautier Sansavoir's weight history
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