Weigh In record (no journal entry) for 02 February 2023
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144.2 lb
Lost so far: 19.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2023:
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1706 kcal
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Fat: 27.20g | Prot: 70.15g | Carb: 296.64g.
Breakfast: Сливочное Масло, Кукурузная Каша, Кофе (из Молотых Зерен). Lunch: Ого Отруби Пшеничные, Суперсуп Чечевичный Суп по-Итальянски. Snacks/Other: Магнит Яблоки (Свежий Урожай). more...
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steady weight
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Мария Черевкова's weight history
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