Weigh In record (no journal entry) for 27 January 2023
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244.5 lb
Lost so far: 2.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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925 kcal
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Fat: 65.39g | Prot: 17.02g | Carb: 68.06g.
Breakfast: Сахар, Шарлиз Пастила Белевская Постная, Семилукская Трапеза Горчица Burger & Hot-Dog, Бахрушин Буженина Куриная, Лента Хлеб Зерновой, Слобода Майонез Провансаль 67%, Олейна Подсолнечное Масло, Винегрет. more...
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gaining 12.3 lb a week
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