Weigh In record (no journal entry) for 15 December 2014
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179.7 lb
Lost so far: 13.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1613 kcal
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Fat: 38.21g | Prot: 76.89g | Carb: 243.29g.
Breakfast: Finlandia Queso Crema Light, Cerealitas Clasicas, La Merced Yerba Mate. Lunch: Esponja de Pastel de Chocolate, Strudel de Manzana, Arcor Puré de Tomate, La Serenísima Queso Port Salut, Presto Pronta Polenta. Dinner: Cóctel de Frutas o una Mezcla, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Cebollas, Hellmann's Mayonesa Light, Batata, Pechuga de Pollo. Snacks/Other: La Merced Yerba Mate, CasanCrem CasanCrem Light, Ser Tostadas Aireadas Clasicas, Paladini Jamón Cocido. more...
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gaining 15.4 lb a week
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