Weigh In record (no journal entry) for 30 January 2023
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151.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2023:
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682 kcal
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Fat: 30.19g | Prot: 25.70g | Carb: 70.33g.
Breakfast: Edeka Hummus Pikant, Müller Reine Buttermilch, Kaffee. Lunch: Aerzener Apfelkuchen. more...
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gaining 1.2 lb a week
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Diana#17#14's weight history
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