Ayunas. 11hs
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206.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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3084 kcal
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Fat: 66.71g | Prot: 204.53g | Carb: 409.32g.
Breakfast: Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Banana, Avena, Orann Granola Mix Energético, Huevo, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 3.1 lb a week
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