Weigh In record (no journal entry) for 27 January 2023
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240.7 lb
Lost so far: 35.9 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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1526 kcal
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Fat: 58.77g | Prot: 48.92g | Carb: 197.13g.
Lunch: Ovo, Queijo Mozzarella, Amafil Fécula de Mandioca . Dinner: Panquecas Simples, Garoto Chocolate Branco, Morangos. Snacks/Other: Red Bull Energético Frutas Tropicais, Queijo Mozzarella. more...
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losing 3.1 lb a week
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Ange Visneski's weight history
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