Weigh In record (no journal entry) for 22 January 2023
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150.4 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2023:
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1624 kcal
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Fat: 46.49g | Prot: 34.50g | Carb: 104.17g.
Breakfast: Arla Frischkäsecreme Pur, Edeka Eingelegte Champignons, Edeka Gefüllte Kirschpaprika, Omelett oder Rührei, Gekochtes Ei, Harry Mehrkornbrötchen (70g), Käse, Kaffee. Lunch: Rotkäppchen Sekt Mild. more...
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losing 1.5 lb a week
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Diana#17#14's weight history
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