Weigh In record (no journal entry) for 21 January 2023
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141.8 lb
Lost so far: 23.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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295 kcal
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Fat: 8.56g | Prot: 32.86g | Carb: 23.93g.
Lunch: Couve-de-Folhas, Músculo Bovino, Essential Nutrition Colágeno. Dinner: Músculo Bovino. Snacks/Other: Abacaxi, Uvas-Passas Revestidas de Chocolate de Leite. more...
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losing 0.8 lb a week
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bia araujo rodrigues's weight history
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