Weigh In record (no journal entry) for 06 December 2014
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183.4 lb
Lost so far: 9.5 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2014:
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1480 kcal
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Fat: 48.99g | Prot: 73.82g | Carb: 107.92g.
Breakfast: Ser Yogurt Bebible, Kellogg's Kellness Granola Tradicional. Lunch: Helado, Vino Cabernet Sauvignon, Paladini Bondiola de Cerdo, Chorizo, Entrecot, Cebollas, Lechuga, Tomates, Vacío. more...
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2713 kcal
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Activities & Exercise:
correr - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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