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🙈🙈🙈🙈
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244.7 lb
Lost so far: 6.8 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2023:
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598 kcal
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Fat: 44.05g | Prot: 39.96g | Carb: 9.62g.
Lunch: Azeite de Oliva Extra-Virgem, In Natura Tomate, Friboi Entrecot, Alface de Folha Verde, Pepino Japonês, Shimeji na Manteiga. more...
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gaining 1.7 lb a week
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