Weigh In record (no journal entry) for 16 January 2023
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170.6 lb
Lost so far: 17.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2023:
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156 kcal
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Fat: 10.57g | Prot: 12.53g | Carb: 1.83g.
Breakfast: Ovo Cozido, Chá (Infusão). more...
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gaining 2.6 lb a week
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Bubuzinha92's weight history
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