Weigh In record (no journal entry) for 08 January 2023
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198.9 lb
Lost so far: 0 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2023:
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340 kcal
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Fat: 7.00g | Prot: 11.20g | Carb: 55.00g.
Breakfast: Queijaria Artesanal Queijo Coalho, Tapioca Tio Francisco Tapioca . more...
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gaining 0.3 lb a week
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Josicleide32's weight history
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