Einen schönen Freitag euch allen!
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138.9 lb
Lost so far: 59.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2023:
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699 kcal
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Fat: 35.48g | Prot: 33.52g | Carb: 60.39g.
Breakfast: Genuss Plus Cranberries, DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Weetabix Protein Crunch Chocolate. Lunch: Dr. Oetker Mini Muffins, Griechischer Bauernsalat, Babybel Mini Babybel, Gekochtes Ei. more...
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gaining 4.6 lb a week
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📚 MrsLP's weight history
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