Weigh In record (no journal entry) for 05 January 2023
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216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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228 kcal
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Fat: 11.73g | Prot: 4.57g | Carb: 27.56g.
Breakfast: Casa de Bolos Bolo de Laranja , Vitamina de Abacate. more...
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gaining 0.5 lb a week
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jaqueline-pereira's weight history
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