Dia 2 do desafio
|
158.5 lb
Lost so far: 17.0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2023:
|
1278 kcal
|
Fat: 87.86g | Prot: 42.98g | Carb: 154.19g.
Breakfast: Lua Bolinho de Milho Frito. Lunch: Pizza de Queijo de 36 cm (Massa Fina), Bolo de Leite Ninho. Snacks/Other: Doces Rezenda Geleia de Mocoto (Barra), Pizza de Queijo de 36 cm (Massa Fina). more...
|
losing 12.3 lb a week
|
|
Other Related Links
Members
|
lidylua's weight history
|