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eee lá vamos nósss ....
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212.1 lb
Lost so far: 107.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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1041 kcal
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Fat: 41.31g | Prot: 47.53g | Carb: 117.39g.
Breakfast: Delícia Margarina Delícia Cremosa, Pullman Pão de Forma Artesano Integral. Lunch: Farofa, Couve Refogada, Feijoada. Snacks/Other: Pullman Pão de Forma Artesano Integral. more...
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gaining 4.2 lb a week
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Julimar Henrique's weight history
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