Weigh In record (no journal entry) for 30 December 2022
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169.3 lb
Lost so far: 26.7 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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1062 kcal
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Fat: 38.13g | Prot: 46.30g | Carb: 133.05g.
Breakfast: Marilan Biscoito Cream Cracker Integral, Pão com Ovo, Café Pré-Adocicado com Açúcar. Lunch: Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Tio João Arroz Integral Cozido. Dinner: Vitarella Biscoito Cream Cracker Integral , Vitarella Biscoito Cream Cracker Integral , Café com Leite Integral. Snacks/Other: Marilan Biscoito Cream Cracker Integral. more...
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gaining 0.7 lb a week
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Priscilla Monteiro's weight history
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