Weigh In record (no journal entry) for 28 December 2022
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165.1 lb
Lost so far: 4.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2022:
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242 kcal
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Fat: 11.26g | Prot: 7.56g | Carb: 28.00g.
Breakfast: Pilar Cream Cracker, Nestlé Leite em Pó Ninho. more...
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losing 1.6 lb a week
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rosane martins.'s weight history
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