Weigh In record (no journal entry) for 27 December 2022
|
204.6 lb
Lost so far: 5.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2022:
|
277 kcal
|
Fat: 9.22g | Prot: 6.57g | Carb: 41.34g.
Breakfast: Tangerine. Snacks/Other: The Daily Crave Spicy Sriracha Lentil Chips. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|