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26.12.2022
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148.8 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2022:
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1185 kcal
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Fat: 52.88g | Prot: 67.99g | Carb: 112.22g.
Breakfast: Геркулес Овсяная Каша на Молоке, Вареное Яйцо. Lunch: Брынза, Куриные Бедрышки (Запеченные). Snacks/Other: Рот Фронт Конфеты Ромашка, Слабое Кофе с Сахаром. more...
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gaining 0.2 lb a week
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Ludmila 1230's weight history
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