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oder 92,8 - ich trag mal das höhere ein.
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206.1 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2022:
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1746 kcal
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Fat: 61.71g | Prot: 66.13g | Carb: 231.90g.
Breakfast: Brot. Lunch: Stollen, Spekulatius, Schuhbecks Gänsebraten, Iglo Delikatess-Rotkohl, Pfanni Rohe Klöße, Bofrost Gänsebrustfiletmedaillons. more...
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gaining 30.9 lb a week
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