|
31,6 % de gordura corporal.
|
160.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 November 2014:
|
1852 kcal
|
Fat: 83.26g | Prot: 53.77g | Carb: 241.29g.
Breakfast: Grape Juice, A. Baddini salgado de pote�na. Lunch: Mangos, Extra Virgin Olive Oil, Bolinho de Bacalhau, Alaska Airlines pastel de forno de camarao com catupiry, O.N.E. Cashew Juice. Dinner: Extra Virgin Olive Oil, Mãe Terra Semente de Linhaça, Vegetable Soup (Home Recipe). Snacks/Other: Bananas, Abbott Glucerna SR, Air Popped Popcorn, Whole Wheat Cake with Fruit and Nuts without Icing. more...
|
|
2008 kcal
|
Activities & Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BarbaraVaz's weight history
|