Weigh In record (no journal entry) for 16 December 2022
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168.2 lb
Lost so far: 1.5 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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223 kcal
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Fat: 7.50g | Prot: 12.40g | Carb: 25.95g.
Breakfast: Heloisa Ricota Fresca, Pão Francês. more...
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steady weight
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claunavet's weight history
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