Weigh In record (no journal entry) for 09 December 2022
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125.0 lb
Lost so far: 38.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2022:
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99 kcal
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Fat: 4.80g | Prot: 1.20g | Carb: 13.88g.
Breakfast: Alto Alegre Açúcar Cristal, Itambé Leite Integral (200g), Hortifruti Abacate. more...
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losing 1.5 lb a week
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lary.vicky0202's weight history
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