Weigh In record (no journal entry) for 08 December 2022
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155.6 lb
Lost so far: 19.8 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2022:
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1220 kcal
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Fat: 76.52g | Prot: 60.75g | Carb: 72.93g.
Breakfast: Coca-Cola Coca-Cola Zero (Lata), Maionese, KFC Asa Crocante, Bem Brasil Batata Frita Congelada. more...
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gaining 3.1 lb a week
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lidylua's weight history
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