Up some from lunch at City Barbecue. Moo!
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216.2 lb
Lost so far: 35.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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1966 kcal
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Fat: 86.00g | Prot: 79.00g | Carb: 222.00g.
Breakfast: Santiago's Breakfast Burrito. Lunch: Pizza Hut Bone Out Wings - Honey BBQ. Dinner: Rubio's Fresh Mexican Grill Classic Grilled Shrimp Burrito. more...
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gaining 11.2 lb a week
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