Weigh In record (no journal entry) for 02 December 2022
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186.3 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2022:
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969 kcal
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Fat: 62.31g | Prot: 75.06g | Carb: 33.16g.
Breakfast: Leão Chá Verde, Água. Lunch: Pramesa Azeite de Oliva Extra Virgem, Pele e Carne da Asa de Frango (Assado, Cozido), Alface de Folha Verde, Ovo Cozido. Snacks/Other: Barra Mansa Leite Integral, Mãe Terra Farinha de Linhaça Dourada, Psyllium, Farelo de Aveia, Ovo, Mavalério Cacau em Pó Alcalino 100%. more...
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losing 3.9 lb a week
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Priscila Christovan's weight history
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