Weigh In record (no journal entry) for 27 July 2022
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276.7 lb
Lost so far: 0 lb.
Still to go: 111.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2022:
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721 kcal
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Fat: 32.92g | Prot: 37.85g | Carb: 68.40g.
Breakfast: Catchup, Heinz Mostarda Amarela , Pão Francês, Pif Paf Presunto, Quatá Queijo Minas Frescal. Lunch: Torta de Legumes. Snacks/Other: Carne Moída Refogada. more...
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